[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.golemo.cz\/se-schodistem-ziskate-radu-vyhod\/#Article","mainEntityOfPage":"https:\/\/www.golemo.cz\/se-schodistem-ziskate-radu-vyhod\/","headline":"Se schodi\u0161t\u011bm z\u00edsk\u00e1te \u0159adu v\u00fdhod","name":"Se schodi\u0161t\u011bm z\u00edsk\u00e1te \u0159adu v\u00fdhod","description":"Kdybyste se postavili na schodi\u0161t\u011b do n\u011bkter\u00e9ho z vy\u0161\u0161\u00edch pater panelov\u00e9ho domu a prov\u00e1d\u011bli si statistick\u00fd v\u00fdpo\u010det, kolik lid\u00ed jede v\u00fdtahem, a kolik lid\u00ed naopak vyu\u017e\u00edv\u00e1 domovn\u00ed schodi\u0161t\u011b, z\u0159ejm\u011b by po\u010det j\u00edzd v\u00fdtahem v\u00fdrazn\u011b p\u0159eva\u017eoval. Pro\u010d tomu tak je, si z\u0159ejm\u011b snadno domysl\u00edte \u2013 lid\u00e9 jsou l\u00edn\u00ed a velmi r\u00e1di si usnadn\u00ed ka\u017edi\u010dk\u00fd pohyb. Podobn\u00e9...","datePublished":"2023-09-20","dateModified":"2023-09-20","author":{"@type":"Person","@id":"https:\/\/www.golemo.cz\/author\/#Person","name":"","url":"https:\/\/www.golemo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"golemo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.golemo.cz\/wp-content\/uploads\/lost-places-4861678_640.jpg","url":"https:\/\/www.golemo.cz\/wp-content\/uploads\/lost-places-4861678_640.jpg","height":0,"width":0},"url":"https:\/\/www.golemo.cz\/se-schodistem-ziskate-radu-vyhod\/","about":["Podnik\u00e1n\u00ed"],"wordCount":423,"articleBody":"   Kdybyste se postavili na schodi\u0161t\u011b do n\u011bkter\u00e9ho z vy\u0161\u0161\u00edch pater panelov\u00e9ho domu a prov\u00e1d\u011bli si statistick\u00fd v\u00fdpo\u010det, kolik lid\u00ed jede v\u00fdtahem, a kolik lid\u00ed naopak vyu\u017e\u00edv\u00e1 domovn\u00ed schodi\u0161t\u011b, z\u0159ejm\u011b by po\u010det j\u00edzd v\u00fdtahem v\u00fdrazn\u011b p\u0159eva\u017eoval. Pro\u010d tomu tak je, si z\u0159ejm\u011b snadno domysl\u00edte \u2013 lid\u00e9 jsou l\u00edn\u00ed a velmi r\u00e1di si usnadn\u00ed ka\u017edi\u010dk\u00fd pohyb. Podobn\u00e9 je to i s j\u00edzdou autem, n\u011bkte\u0159\u00ed jedinci neud\u011blaj\u00ed bez auta t\u00e9m\u011b\u0159 ani krok, r\u00e1no s n\u00edm odjedou do zam\u011bstn\u00e1n\u00ed \u2013 do kancel\u00e1\u0159e, kde v\u011bt\u0161inu pracovn\u00ed doby prosed\u00ed, odpoledne jedou autem na n\u00e1kup, kde se pohybuj\u00ed v omezen\u00e9m prostoru po rovin\u011b a pohodl\u00ed obstar\u00e1 n\u00e1kupn\u00ed voz\u00edk, s autem zajedou a\u017e do gar\u00e1\u017ee a ve\u010der zajedou autem do restaurace na ve\u010de\u0159i.Lidem sch\u00e1z\u00ed pohyb a ob\u010dasn\u00e1 n\u00e1v\u0161t\u011bva posilovny to nevytrhne, h\u00fdbat se mus\u00edte pravideln\u011b a jedn\u00edm z nejlep\u0161\u00edch zp\u016fsob\u016f, jak to ud\u011blat, je turistika, zejm\u00e9na v kopcovit\u00e9m ter\u00e9nu. N\u011bkte\u0159\u00ed z v\u00e1s si mo\u017en\u00e1 \u0159eknou: \u201eNo jo, ale nen\u00ed mo\u017en\u00e9, abych ka\u017ed\u00fd den jezdil n\u011bkam do hor a tam se proch\u00e1zel po kopc\u00edch\u201c, to ano, ale horskou turistiku dok\u00e1\u017ee perfektn\u011b zastoupit docela oby\u010dejn\u00e9 schodi\u0161t\u011b. Kdyby si lid\u00e9 v panelov\u00fdch domech uv\u011bdomovali, jak moc prosp\u011b\u0161n\u00e1 je ch\u016fze po schodech, nikdo z nich by v\u00fdtahem nejezdil, snad jen v p\u0159\u00edpad\u011b onemocn\u011bn\u00ed, \u00farazu \u010di pro st\u011bhov\u00e1n\u00ed a velk\u00e9 n\u00e1kupy. Velkou v\u00fdhodu maj\u00ed v tomto sm\u011bru ti, co si nechaj\u00ed v rodinn\u00e9m v\u00edcepatrov\u00e9m dom\u011b zhotovit samonosn\u00e9 schodi\u0161t\u011b kmdesign.cz na m\u00edru, aby se po n\u011bm mohli proch\u00e1zet v soukrom\u00ed. Sta\u010d\u00ed jen p\u00e1rkr\u00e1t vyb\u011bhnout schody nahoru a dol\u016f, anebo vz\u00edt na z\u00e1da bat\u016f\u017eek se z\u00e1t\u011b\u017e\u00ed, a m\u00e1te perfektn\u011b pos\u00edlen\u00e9 doln\u00ed kon\u010detiny \u2013 komplexn\u011b od h\u00fd\u017ed\u00ed a\u017e po svalstvo klenby chodidel. Ch\u016fze po schodech napom\u00e1h\u00e1 i imunitn\u00edmu a lymfatick\u00e9mu syst\u00e9mu \u2013 dv\u011bma z\u00e1sadn\u00edm faktor\u016fm pro zdrav\u00ed bez nemoci. A co v\u00edc, po schodech mohou chodit d\u011bti i dosp\u011bl\u00ed zcela bez omezen\u00ed, samoz\u0159ejm\u011b pokud je schodi\u0161t\u011b bezpe\u010dn\u00e9, s dostate\u010dn\u011b pevn\u00fdm z\u00e1bradl\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Se schodi\u0161t\u011bm z\u00edsk\u00e1te \u0159adu v\u00fdhod","item":"https:\/\/www.golemo.cz\/se-schodistem-ziskate-radu-vyhod\/#breadcrumbitem"}]}]